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Monthly Archives: May 2013
My Trip to the MVA
MVA = Motor Vehicle Administration It is not important what the place is called. What memorable is the experience: I began by waiting in a long line to tell the “expediter” that I was there to turn in my vehicle … Continue reading
Summer Time and Car-less
Feeling like I have been in a squirrel cage lately. When I get home from work I am usually good for dinner, a little bit of email, then bed, not much else. Why am I so tired? May be it … Continue reading
Writing About Life
Sacha Chua has been blogging daily for years. Below is her take on writing which I think it’s awesome, Use your writing to slow down life – not all the way, just enough to make it livable. . . Writing about life … Continue reading
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When a Treat Is Not a Treat
I like to treat myself by sleeping in. You know not getting up at any prescribed time. A break. Indulge myself with the pillow. Sounds easy? Let’s review. On weekdays there is work. Saturdays there is running. That leaves Sundays … Continue reading
Me Time
Sunday mornings feel serene to me. Kids are still sleeping. It is a time I get to spent with myself. These are the moments I get my brain juice flowing. I meditate, reflect, or write a blog. I would love … Continue reading
Routines Are Good? Routines Are Bad?
Routines are part of our daily life. We rely on routines to get through the more mundane portions of our days like washing, brushing, commuting. You get the picture. So much so that organizations collectively set up routines and call … Continue reading
Fantastic Run
Sunny, pleasant, and a bit of breeze was this morning’s weather. Ideal for running. And that was what I did. Ten miles with the SRC runners. Fantastic!
Hanging Out With Myself
Came across the quote below, on discovering self and staying grounded with self: “Taking the time to hang out with yourself and discover what you like, want and who you aspire to be is invaluable. So many of the poor … Continue reading
Posted in health, meditation, time management
Tagged blogging, daily writing, enlightenment, healthy-living, Life
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Tempo Run
Did tempo run this morning, 4 miles. It has been a while since I ran the tempo run (can not remember when was the last time). So to motivate myself, I used meditation to focus my mind on my strides … Continue reading
Live a Little
First I was dying to finish high school and start college, and I was dying to finish college and start working, and then I was dying to marry and have kids, and I was dying for the kids to grow … Continue reading
Running with Buddha 