Daily Archives: March 23, 2014

The Fast & the Flexible: Yoga for Runners. Part 1- Feet, Ankles & Calves

Posted on March 23, 2014 by terryshen

This is very useful for runners. Practical and easy yoga moves tailored for lower parts of the legs. I will add them to my weekly routine and look forward to the future series. Next Level Yoga It always amazes me … Continue reading →

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