Monthly Archives: April 2014

Does Weather Make the Wo(Man)?

Weather should not make or break us.  But it does affect us in ways more than we realize. Take where I am for example.  Heavy rain has been fallen on this area since last night and throughout today.  The National … Continue reading

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Writing for Self? 

“Dance as if no one is watching.”  Sounds fantastic, but it is easier said than done.  I am self conscious like most people, particularly when someone is watching.  Which brings me to today’s topic, Writing for self? I started this blog … Continue reading

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Facing Down Fears

As an adult male, I get hyped into not being afraid or not to admit it when I AM afraid. You have heard the saying: a man is not supposed to cry.  And if you must cry, don’t let others … Continue reading

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Why Asks Why?

In an earlier post Discipline Explained, I introduced how purpose can shape our decision and action. Take the decision to run a marathon for instance.  It is difficult to run a marathon for 26.2 mile as is. Without a purpose, … Continue reading

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Here is the SRC Training Schedule for the Wineglass Marathon

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Discipline Explained

to run marathon requires discipline to have discipline requires purpose strong enough purpose will drive behavior Same applies even when not running marathon.

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Older and Wiser?

There was a time in my life, I was searching for answers.  Not just any answers but specific, concrete answers I can apply right away. And I would be better from it.  Cross self help and numeration, you got my … Continue reading

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About Running and Blogging

The Wine Glass marathon this Fall will be my 16th marathon.  A new season always bring hope with me for a new PR (Personal Record). I have been running long enough to understand hope is not a strategy.  Definitely not for … Continue reading

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Have you seen a real life zombie or walking dead?  No!?  Then you should meet me in mornings.  Chronically sleep starved from waking up at night, I resemble the famed creature, often in the office.  Don’t tell.  My office mates … Continue reading

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Survey on Life’s Lessons

LIFE IS . . . – not fair – not perfect (neither is communication, and a host of other things) – opportunity to succeed – more than words – cumulative return on our time investment – short Your turn.

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