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Countdown To The Big RaceVirtual Boston MarathonOctober 11, 2021Thanks for visiting and keep running for your health.
Monthly Archives: April 2014
Weather should not make or break us. But it does affect us in ways more than we realize. Take where I am for example. Heavy rain has been fallen on this area since last night and throughout today. The National … Continue reading
“Dance as if no one is watching.” Sounds fantastic, but it is easier said than done. I am self conscious like most people, particularly when someone is watching. Which brings me to today’s topic, Writing for self? I started this blog … Continue reading
As an adult male, I get hyped into not being afraid or not to admit it when I AM afraid. You have heard the saying: a man is not supposed to cry. And if you must cry, don’t let others … Continue reading
In an earlier post Discipline Explained, I introduced how purpose can shape our decision and action. Take the decision to run a marathon for instance. It is difficult to run a marathon for 26.2 mile as is. Without a purpose, … Continue reading
to run marathon requires discipline to have discipline requires purpose strong enough purpose will drive behavior Same applies even when not running marathon.
There was a time in my life, I was searching for answers. Not just any answers but specific, concrete answers I can apply right away. And I would be better from it. Cross self help and numeration, you got my … Continue reading
The Wine Glass marathon this Fall will be my 16th marathon. A new season always bring hope with me for a new PR (Personal Record). I have been running long enough to understand hope is not a strategy. Definitely not for … Continue reading
Have you seen a real life zombie or walking dead? No!? Then you should meet me in mornings. Chronically sleep starved from waking up at night, I resemble the famed creature, often in the office. Don’t tell. My office mates … Continue reading
LIFE IS . . . – not fair – not perfect (neither is communication, and a host of other things) – opportunity to succeed – more than words – cumulative return on our time investment – short Your turn.