Daily Archives: December 4, 2014

Recovery In Training

Posted on December 4, 2014 by terryshen

When in training, any training, there is usually a target with goal and schedule. My marathon training this year for example targeted the Wineglass Marathon which took place in Nov. And my training consisted of a 20 week build up … Continue reading →

Posted in Goals, health, marathon training, training technique, Wineglass Marathon | Tagged , , , , , | Leave a comment