Daily Archives: June 21, 2015

Day 7 Week 5 – Week In Review

Happy Father’s Day! Whether it’s a phone call or a dinner. Or even it’s just another Sunday. No worry what it is called. Be there where you are. Connect with what you have. (This week totals 41 miles)

Posted in blogging, inspiration, life, meditation | Tagged , , , , | Leave a comment

Day 6 Week 5 – Long Run In The Valley

Today’s schedule had a 12 mile long run – all easy pace (9:00 to 9:45).  And I planned a 6 miles out-and-back route in a flat part of the San Fernando Valley town of Topenga. It was a perfect plan. … Continue reading

Posted in blogging, Goals, marathon training, travel, weather | Tagged , , , , , | Leave a comment