This year while executing my 20 week marathon training, I am drilling deeper into the workout schedule. Not just running the prescribed miles and paces, I am gaining more experience in the design of each workout. How do they fit together and why.
This experience reveals many things. Not only it reminds me that experience counts, and that it plays in the following areas:
- providing a basis for learning
- teaching what and how to improve
- taming fear of unknown
- serving as credential
We are all creatures of habit. Our experience can guide us if we only open our eyes to it.
What has your experience taught you?