Observing and noticing seemed to be the theme for my posts this week. From there some introspection followed.
For instance, Washington D.C. always represents a city to me. Its cityscape is a good source for observations and a take off point for my thought to travel – from emergency preparedness to urban development, personal space to achieving balance.
Bottom-line is that a measured life calls for compassion toward others and self.
Ran ten miles (4 on Wed and 6 Fri) and hiked Billy Goat Trial A (below) on Sat.
Billy Goat Trial A, C & O Canal National Park, March 2016
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