I have been under the weather. This time of the year when seasonal change brings about temperature fluctuations, confused climates, and unpredictable weather patterns, I get slammed in both the sinus and bronchus.
Although this happens each year, I am better off than in the past. No more needs to drag myself into the office, dealing with others who felt you should be home and not spread “the germs” around.
I know people who “don’t get sick.” Not that they are immune from the elements but more due to they can’t afford to get sick. While I admire that kind of work ethic, I am glad to be at home taking care of my sporadic coughs and running nose.
One home remedy I use is honey tea. It is simple and effective. Basically raw honey mixed with hot water. I enjoy sipping on this tea. It has a soothing effect on my throat as well as my mood. And it is all natural. I take it at night also before going to bed.
What is happening with you? Have you noticed anything about yourself? What is missing?