Working Up A Sweat

From time to time, I get engaged in some physical activities, become drenched in sweat but totally enjoy the experience.   Today is one of those days.

I was helping my uncle moving.  Not his residence but his business.

You see, my uncle owned a store inside of a business complex.  His store had been struggling for a while due to the changing business climate.  Many neighboring stores changed hands.

Furthermore, the surrounding neighborhood was going through renovations which had led to further decline in my uncle’s business.  So he decided this is it.  Time to close the store for good.

Which meant everything in the store, and I mean everything, had to go.  A daunting task when we started.  But bit by bit, we chipped away at it by hauling out different pieces.  The soda machine, ATM, cash register, etc.

Sweat was pouring down my eye brows, my cheeks, and my back.  But the gratifying part came when seeing the the whole store got emptied out as if some one took a time-motion video.  From before to after.  Piece by piece.  Things just disappeared.

What a feeling? Mission accomplished.

 Do you have a favorite exercise, a routine, or a memory that you worked up a sweat for? How do they feel?  

 

 

Advertisements
This entry was posted in awareness, life, meditation and tagged , , , , , . Bookmark the permalink.

Have You Got a Buddha Moment?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s