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Daily Archives: July 3, 2016
Day 7 Week 1 – Week In Review (3 Jul 2016)
My 20 week training for the Harrisburg Marathon started this week. Needless to say as I previously blogged this is a big event for me. One immediate difference is my weekly mileage – it jumped up to 37 miles for … Continue reading
Posted in awareness, blogging, life, marathon training Tagged effective blogging, marathon, meditation, mind-body connection, training Leave a comment