Daily Archives: July 13, 2016

Day 3 Week 3 – Trail Run In Minimal Shoes

7/13/2016 – 6 AM run, humid, 5+ mile Seoripul Park Trail, moderate degree of difficulty The Seoripul Park Trail (pictured above) was more challenging than I anticipated. ┬áThe steep climbs and the step stairs made it a difficult run for … Continue reading

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