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Daily Archives: July 13, 2016
Day 3 Week 3 – Trail Run In Minimal Shoes
7/13/2016 – 6 AM run, humid, 5+ mile Seoripul Park Trail, moderate degree of difficulty The Seoripul Park Trail (pictured above) was more challenging than I anticipated. The steep climbs and the step stairs made it a difficult run for … Continue reading
Posted in marathon training, running gear, shoes, travel Tagged daily writing, hill workout, marathon, running, training Leave a comment