Daily Archives: July 18, 2016

Day 1 Week 4 – Recovery

Posted on July 18, 2016 by terryshen

7/18/2016 – 7 PM run, slightly humid, 2 miles Walked a lot during the day (i.e. sightseeing), but still managed to get 2 easy miles in. The saying of “it’s not how you fall but how you recover that makes … Continue reading →

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