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Daily Archives: July 30, 2016
Day 6 Week 5 – Weakest Link
7/29/2016 – 7 AM run, warm & muggy, 14 easy miles Longest training run to date. On top of that the humidity was high and took a beating on the body. However, I was able to maintain my running form for … Continue reading
Posted in awareness, marathon training, training technique Tagged balance, daily writing, health, physical, running, training, value of blogging 2 Comments