Daily Archives: July 30, 2016

Day 6 Week 5 – Weakest Link

Posted on July 30, 2016 by terryshen

7/29/2016 – 7 AM run, warm & muggy, 14 easy miles Longest training run to date. On top of that the humidity was high and took a beating on the body.  However, I was able to maintain my running form for … Continue reading →

Posted in awareness, marathon training, training technique | Tagged , , , , , , | 2 Comments