Day 5 Week 11 – The Weekend Is Coming!

9/9/2016 – rest day, no running, yoga

The week after Labor Day is quickly drawing to an end.  While the weekend is around the corner, this heat tenting over the Washington D.C. area is not about to let up.

Nope. Not today, nor tomorrow.  Brace ourselves with sun tan lotion and cold drinks.  Both days will be in the 90’s.

But, hey who is complaining?  The weekend is coming.  Calendar says we have 12 more days of Summer remain before the Autumn begins.

Get out there, and soak up the sunshine. The way I look at it: if you are gonna get sweaty, might as well enjoy it.

Do you have big plan for this weekend?





















































































































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