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Drink more water.
Eat more fish.
Practice more yoga.
How do you honor yourself?
Whenever I don’t have to workout early morning, I wake up, open the curtains, take 5 minutes to get up. Go to the kitchen, prepare a tea and drink it. Ignoring my phone and all sources of information. Just me and the dog. It feels nice.
That sounds wonderfully leisure, Leo. Very wise to treasure and protect those precious moments. It is a great way to honor and stay in touch with self. Enjoy.
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