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Monthly Archives: May 2017
May Weather In Washington
Washington, D.C. is not known for its weather. But the month of May is definitely the bright spot here. For one, the Memorial Weekend signifies the pool openings. Warmer weather must be close. Worth a mention is the change of … Continue reading
Posted in awareness, inspiration, weather Tagged daily writing, Life, writing Leave a comment
Look For The Good In Others
Judgement is a two-edge sword. We use it in our daily dealings. It helps us assess situation and make decision. But, in so doing, we see the “negatives” in others. Nose too big, color too bright, too slow, not fast … Continue reading
Posted in Goals, inspiration, relationship Tagged daily writing, goal accomplishment, Life, relationships Leave a comment
My One-Day Meditation Workshop
Two weekends ago, I attended an one day meditation workshop. Sitting and meditating along with others in a large room opened my eyes to what it takes to “be still.” Before I share my experience, first a bit about the … Continue reading
Posted in awareness, meditation, training technique Tagged daily writing, meditation, mind-body connection, training Leave a comment
How Is Your Lens?
Can you see clearly? By lens, I don’t mean spectacles. Allow me to explain. First, let’s try this quiz: “We are a nation of immigrants” – is that good? is that bad? or neither? The answer depends on your “lens”. … Continue reading
Posted in awareness, inequality, inspiration, meditation Tagged daily writing, enlightenment, healthy-living, Life, mental-health, mind-body connection, writing Leave a comment
Family members look out for one another. Regardless if they are physically apart or together. Quality time and laughter they shared. Last a lifetime as long as they cared. So, treasure those family time that matter.
Posted in awareness, health, life, relationship Tagged daily writing, healthy-living, mental-health, relationships Leave a comment
What is Fear?
Negative emotions can be described as any feeling which causes us to be miserable and sad. They are inevitable part of human experiences. But our popular culture tends to view negative emotions as weaknesses and shy away from addressing them. I … Continue reading
Posted in awareness, health, leadership, life, meditation Tagged daily writing, emotional, fear, goal accomplishment, healthy-living, Life, meditation, mental-health Leave a comment
Keeping Eyes On The Prize
Say you have figured out what is important, your big rock or whatever the metaphor may be. Keeping focus on it is however not always easy. Because what’s important often takes a tumble to the trivials of daily life. Why? … Continue reading
Posted in awareness, Goals, health, inspiration, leadership, life Tagged balance, daily writing, emotional, goal accomplishment, Life Leave a comment
Week In Review – 21 May 2017
Not sure if fiasco is the right descriptor for Washington. But ever since the election in last November, I have been fatigued by the negative fallouts. It is not in keeping with my direction in life. So I have decided it’s time … Continue reading
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