Daily Archives: June 26, 2017

Day 1 Week 1 – Here I Go (Again)

Back in training.  Kicked off my marathon training today with a 4 mile tempo run, 2 mile warm up (w/u) and 2 mile cool down (c/d). Targeted pace for the tempo run is 8:05 – 8:14, and actual :  8:18, … Continue reading

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