Daily Archives: July 22, 2017

Day 6 Week 4 – A New Beginning

Posted on July 22, 2017 by terryshen

11 easy miles, in sandals. Tried out the thicker sandals on the C&O Canal Towpath today and the sandals handled well. These sandals have 10 mm soles, almost double the thickness from my previous pair.   I will be wearing … Continue reading →

Posted in Goals, health, marathon training, shoes, transition | Tagged , , , | Leave a comment