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Daily Archives: July 22, 2017
Day 6 Week 4 – A New Beginning
11 easy miles, in sandals. Tried out the thicker sandals on the C&O Canal Towpath today and the sandals handled well. These sandals have 10 mm soles, almost double the thickness from my previous pair. I will be wearing … Continue reading
Posted in Goals, health, marathon training, shoes, transition Tagged daily writing, marathon, running, training Leave a comment