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Daily Archives: July 29, 2017
Day 6 Week 5 – Don’t Worry, Part 2
14 miles, overcast, 67 degree Part 1, here. People worry. Some more than others. In truth, worrying is unproductive. It robs our attention and energy away from the real important, the present moment. Psychotherapist and author Andrea Wachter explains, … Continue reading
Posted in awareness, health, leadership, life, marathon training Tagged daily writing, emotional, healthy-living, running Leave a comment