2 mile easy.
Well, normally 2 miles would be my warm up run, but today it is all I could barely handle. I am not over-trained but am traveling. And being on the road is taking a lot out of me. So the 2 miles is only what I could squeeze in.
No surprise. I have posted on the topic of fitness versus health. My running fitness should not be construed as I am fit for travel or, for that matter, I am healthy. Like everyone, I get worn down by being out on the road.
But if I had not been running I would probably be more tired from the rigors of traveling. That was the reason why I ran, even just 2 miles, as a way to unwind.
Incidentally, my blog posting is also running behind for the same reason.
Do you believe fitness and health can go hand-in-hand?