Daily Archives: January 11, 2018

My Meditative Struggles

Posted on January 11, 2018 by terryshen

  Every night.  When the bedtime rolls around and all is quiet, there is a raging struggle going on.  Right between my two ears. Yes, I am mindful the best practices for a good night sleep recommend going to bed … Continue reading →

Posted in awareness, health, meditation | Tagged , , , | 1 Comment