Writing Meditation Part III

Part 1 & 2, here & here.

Came across an “how to” article on writing meditation that I found interesting and would like to share it here.  Source: How to Use Writing as a Meditation Practice | HuffPost.

The author gives a structured approach to the practice.  In particular I like the “right now” queue and fixed time frame as design aids toward the writing meditation.  I am still experimenting with the steps and would welcome your input.

If you find the HuffPost article useful please share comment below. 


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