Part of the human experience is our active role in it. To a large degree, we make the experience! In other words we can be active and not passive. The difference is if we choose to exercise it.
Similarly, when I visit Oahu, my experience has been quite enjoyable. Not only the weather is warm but also the people are friendly. A lot to learn about this “paradise” has really opened my eyes.
For me, writing meditation is one of the many benefits about blogging. I do it intuitively, like my running meditation. Nevertheless, having a structured approach definitely helps. It is like putting icing on the cake. One of such ideas I got from the exercise is about best friend.
Have a nice week.
Running with Buddha 