Embed from Getty Images


It is late Friday night, many are celebrating the weekend, but not me.  I am here alone thinking about my Parkrun 5 K race tomorrow.

Since my last marathon in November I have been “off-season.”  Tomorrow’s 5 K will help to determine my fitness level and set my current pace for the upcoming training.  I am running the Erie Marathon in September.

Tomorrow’s race will not be a PR for me as I am both heavy and out of shape.  That is precisely why I need the baseline to benchmark my fitness condition at the beginning of the training season and more later on.  Regardless, I will give it my best effort.

Better get some sleep. Good Night.



This entry was posted in marathon training, training technique, value and tagged , , . Bookmark the permalink.

Have You Got a Buddha Moment?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s