It is late Friday night, many are celebrating the weekend, but not me. I am here alone thinking about my Parkrun 5 K race tomorrow.
Since my last marathon in November I have been “off-season.” Tomorrow’s 5 K will help to determine my fitness level and set my current pace for the upcoming training. I am running the Erie Marathon in September.
Tomorrow’s race will not be a PR for me as I am both heavy and out of shape. That is precisely why I need the baseline to benchmark my fitness condition at the beginning of the training season and more later on. Regardless, I will give it my best effort.
Better get some sleep. Good Night.
Running with Buddha 