Daily Archives: June 19, 2018

Day 2 Week 9 – Fun & Fitness

Posted on June 19, 2018 by terryshen

5 miles easy pace (fartlek in mile 4), humid & 79 degree Yesterday, the outdoor temperature was 83 degree while I ran.  It was so hot, sweats kept on pouring out of my body, soaking my gears, and salting my … Continue reading →

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