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Daily Archives: June 19, 2018
Day 2 Week 9 – Fun & Fitness
5 miles easy pace (fartlek in mile 4), humid & 79 degree Yesterday, the outdoor temperature was 83 degree while I ran. It was so hot, sweats kept on pouring out of my body, soaking my gears, and salting my … Continue reading
Posted in awareness, health, marathon training, training technique Tagged balance, daily writing, fun, marathon, training Leave a comment