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Daily Archives: June 24, 2018
Week In Review – 24 Jun 2018
Week Nine of my Erie Marathon training. Total miles ran this week: 45. My weight is 149 pounds and resting heart rate 54 beats per minute. In the past nine weeks of Base Phase, I have been working mostly on my endurance. … Continue reading
Posted in awareness, marathon training, training technique Tagged effective blogging, endurance, marathon, training Leave a comment