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Daily Archives: August 1, 2018
Day 3 Week 15 – Running Intensity?
6 miles easy pace, cloudy & 81 degree. Still tired this morning. Not sure if I was feeling the carryover from yesterday’s high volume workout or from my trip to the Big Apple. But the “easy pace” felt harder than … Continue reading
Posted in awareness, marathon training, training technique Tagged daily writing, marathon, training Leave a comment