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Daily Archives: August 5, 2018
Week In Review – 5 Aug 2018
Week Fifteen of my Erie Marathon training. Total miles ran this week: 60+ (high volume week). My weight is 145 pounds and resting heart rate 54 beats per minute. After last week’s cutback, my training this week went back to the marathon … Continue reading
Posted in awareness, marathon training, relationship, value
Tagged effective blogging, marathon, meditation, training
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