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Daily Archives: August 12, 2018
Week In Review – 12 Aug 2018
Week Sixteen of my Erie Marathon training. Total miles ran this week: 52. My weight is 145 pounds and resting heart rate 58 beats per minute. What a week this one has been. Lots of stresses, some planed, others not. My long … Continue reading
Posted in blogging, life, marathon training, meditation Tagged effective blogging, endurance, healthy-living, marathon training schedule Leave a comment