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Daily Archives: August 13, 2018
Day 1 Week 17 – Getting Ready For Racing
8 mile easy pace + 6 strides, cool & 71 degree Entering the last week of my Marathon Specific Phase, I feel recovered from the Saturday’s 21 miles run. My body shows no sign of fatigue as if my empty”tank” … Continue reading
Posted in awareness, Goals, leadership, marathon training, training technique
Tagged balance, daily writing, marathon, recovery, training
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