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Daily Archives: August 19, 2018
Week In Review -19 Aug 2018
Week Seventeen of my Erie Marathon training. Total miles ran this week: 53. weight is 145 pounds and resting heart rate 59 beats per minute. My Annapolis 10 miler result: 1:18:03, a personal record (more on this in future postings). Input that … Continue reading
Posted in awareness, Goals, inspiration, race, training technique
Tagged balance, effective blogging, goal accomplishment, Life, marathon
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