Daily Archives: August 24, 2018

Day 5 Week 18 – Greg McMillan’s “Great 8”

Posted on August 24, 2018 by terryshen

  6 mile recovery pace, cool & 72 degree. If you haven’t heard Coach Greg McMillan’s Great 8 factors on a successful marathon, I highly recommend it.  In fact, I follow many of the tips he talked about in my … Continue reading →

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