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Daily Archives: August 24, 2018
Day 5 Week 18 – Greg McMillan’s “Great 8”
6 mile recovery pace, cool & 72 degree. If you haven’t heard Coach Greg McMillan’s Great 8 factors on a successful marathon, I highly recommend it. In fact, I follow many of the tips he talked about in my … Continue reading
Posted in marathon training, training technique Tagged effective blogging, marathon, training Leave a comment