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Daily Archives: August 26, 2018
Week In Review – 26 Aug 2018
In memory of Senator John McCain. Week Eighteen of my Erie Marathon training. Total miles ran this week: 40. weight is 143.5 pounds and resting heart rate 57 beats per minute. No question the Personal Record at the Annapolis 10 miler was … Continue reading
Posted in awareness, Goals, leadership, marathon training, training technique, transition Tagged effective blogging, endurance, goal accomplishment, marathon, recovery, training Leave a comment