Monthly Archives: October 2018

Good Bye October

Last day of October.  Before I say good bye, something I need to get off my chest.  I will be frank, it’s my apathy. Saw a sign during my run this morning: Neighborhood Halloween parade at 5:30 pm.  I do not … Continue reading

Posted in awareness, leadership, life, relationship, transition, value | Tagged , | 2 Comments

On Finding Our Limits

Do you have limits?  Are there boundaries that you would not or could not cross?  Parents are notorious for telling their kids that the sky is the limit, that they can be whatever they set their mind to.  They mean … Continue reading

Posted in awareness, Goals, inspiration, life, value | Tagged , , | Leave a comment

Necessary Evils?

Being freewill and unbounded is marvelous except there are certain necessities in life that are inescapable. One comes to mind is survival. For instance we need air, food, water, shelter, etc. to survive. If I were to suck the air … Continue reading

Posted in awareness, Goals, inspiration, leadership, life, value | Tagged , , | Leave a comment

Week In Review – 28 Oct 2018

It is no secret that I like running, and I am doing it for my health.  I can run just about anywhere and the benefits outweigh the costs.  Surely there will come a day when I won’t be able to … Continue reading

Posted in blogging, Goals, life | Tagged , , | Leave a comment

Small Talk Is Big Deal

Small talk may seem trivial, wasting time, or gossipy.  Any self-respectable person would not be caught in such low conversations.  Right?  The truth is that small talk is the secret sauce in establishing relationship in business, social, or personal realm. … Continue reading

Posted in awareness, relationship, social | Tagged , | Leave a comment

Countdown To 2018 Midterm Election

The midterm election is an even dozen (12) days away.  What’s at stakes you may be wondering? All 435 seats in the United States House of Representatives, 35 of the 100 seats in the United States Senate, and 39 state and territorial gubernatorial … Continue reading

Posted in awareness, Politics, race | Tagged , | Leave a comment

How Was Your Day?

My son likes to ask that question when he comes home each day.  May be it’s habitual but my guess is that he is also curios about what I do in my retirement.  Am I sleeping in, having late brunch, … Continue reading

Posted in awareness, health, life, relationship, retirement, time management, value | Tagged , , | Leave a comment

Live Long & Be Happy?

The life expectancy in the US is 78.7 years.  If that number surprised you, welcome to the club.  For some reasons, I thought US being the world’s superpower with the advanced technology and standard of living would have it higher. … Continue reading

Posted in awareness, big data, health, social, value | Tagged , , | 2 Comments

Run Report for Late October

The chill in the air gave me second thought about if I dressed warm enough.  You see I was prepared for my run today.  But the sun looked warm and inviting.  And I hated to be overdressed while running.  Not … Continue reading

Posted in awareness, running gear, weather | Tagged , | Leave a comment

Week In Review – 21 Oct 2018

Equilibrium is a word that evokes a sense of balance and how I would describe my week. In spite the mid-term election being only 15 days away, and the Washington air buzzing with speculations of possible outcome, I manage time … Continue reading

Posted in life, meditation, relationship, transition, value | Tagged , , | Leave a comment