Daily Archives: December 18, 2018

Reblog: 5 Cold-Weather Running Myths

Posted on December 18, 2018 by terryshen

The official winter starts in three days (for northern hemisphere).  Whether you are hardcore runner or casual jogger, the five cold-weather running myths busters by MapMyRun provides useful tips. Tips like hydration, layering, starting  your running into the wind, so … Continue reading →

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