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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
Daily Archives: May 27, 2019
Marathon Training 57 min (6 mi incl. fartleck), pleasant & 64 degree Parabellum The word para bellum is from the Latin phrase “si vis pacem, para bellum.” Translation: “If you want peace, prepare for war.” Para, “to prepare” + bellum … Continue reading →