Daily Archives: June 17, 2019

Day 1 Week 9 – Seeking Balance

Posted on June 17, 2019 by terryshen

  Marathon Training 48 min (5 mi), sunny, warm & 74 degree I am transition from the endurance to the stamina phase.  The latter will include intervals and tempo runs.  They are added to the easy pace runs to condition … Continue reading →

Posted in awareness, health, marathon training, relationship | Tagged , , , , | 2 Comments