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Daily Archives: June 17, 2019
Day 1 Week 9 – Seeking Balance
Marathon Training 48 min (5 mi), sunny, warm & 74 degree I am transition from the endurance to the stamina phase. The latter will include intervals and tempo runs. They are added to the easy pace runs to condition … Continue reading
Posted in awareness, health, marathon training, relationship Tagged daily writing, marathon, mind-body connection, relationships, running 2 Comments