Daily Archives: June 20, 2019

Day 4 Week 9 – First Tempo Run Of The Season

Posted on June 20, 2019 by terryshen

  Marathon Training 67 min (7 miles incl 3 mile tempo), overcast & 74 degree First Tempo Run Of The Season Ran three mile tempo run this morning and it brought back memory.  Tempo run is supposed to be near … Continue reading →

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