Daily Archives: June 22, 2019

Day 6 Week 9 – How Long is Long Run?

Posted on June 22, 2019 by terryshen

  Marathon Training 201 minutes (18 miles), sunny and 70 degree. 201 minutes or 3 hours and 21 minutes is about as long as I am going to run on Saturdays long-run wise. Anything longer approaches the realm of marathon … Continue reading →

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