Daily Archives: July 8, 2019

Day 1 Week 12 – Ketosis

Posted on July 8, 2019 by terryshen

  Marathon Training 57 Min (6 mi progression: easy, steady, tempo), light drizzle & 72 degree Ketosis Also known as fat-burning, ketosis has become famous thanks to the ketogenic (or keto) diet.  For marathoners, ketosis is a wonderful resource because … Continue reading →

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