Daily Archives: July 26, 2019

Day 5 Week 14 – Live Free

Posted on July 26, 2019 by terryshen

  Marathon Training 64 min (7 mi incl 5 @ steady), sunny & 74 degree Having running tempo (or tempo interval) pace so much, today’s steady pace was a refreshing change.  However that did not mean today’s steady pace was … Continue reading →

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