Daily Archives: July 31, 2019

Day 3 Week 15 – Connecting With Self (part 2)

Posted on July 31, 2019 by terryshen

  Marathon Training 72 min (8 mi incl 5 steady), overcast & cool, 71 degree My splits for the steady pace run are as follows: 8.39, 8.09*, 8.26, 8.01*, 8.23 (*= opposite direction) Connecting With Self Fifteen weeks into my … Continue reading →

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