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Daily Archives: August 1, 2019
Day 4 Week 15 – Pain and Quality of Life
Marathon Training Cross training, no running. Did a series of yoga for legs, hips, and lower back. The result is amazing, as if I had got massages for my lower body – relief of tight muscles, and associated aches … Continue reading
Posted in awareness, health, life, marathon training, relationship Tagged daily writing, emotional, marathon, pain 2 Comments