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Countdown To The Big RaceErie MarathonSeptember 8th, 2019Thanks for visiting and keep running for your health.
Marathon Training 48 min (5 mi) plus 6 strides, overcast, cool, 74 degree Between Black & White Between black & white, there is gray. Not only that, shades of gray if you will. It’s imperative, being human, to recognize … Continue reading →