Daily Archives: August 19, 2019

Day 1 Week 18 – Sow A Thought, Reap An Action

Posted on August 19, 2019 by terryshen

  Marathon Training Cross training – yoga for hamstring, no running Sow A Thought, Reap An Action I can’t touch my toes without bending my legs.  It’s a fact, not the end of the world.  I know.  What I did … Continue reading →

Posted in awareness, Goals, health | Tagged , , | 2 Comments