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Daily Archives: August 27, 2019
Day 2 Week 19 – Peaking
Marathon Training 10 x 1 min at 10K pace w/1 min easy jogging breaks + 2 mi warm up & 1 mi cool down; cloudy & 63 degree Peaking During this last phase of my marathon training, peaking as … Continue reading
Posted in awareness, marathon training, training technique
Tagged daily writing, marathon, recovery, training
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