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Daily Archives: September 5, 2019
Day 4 Week 20 – How I ( Can’t) Sleep
Marathon Training Meditation & yoga stretch, no running How I ( Can’t) Sleep It’s 10:30 pm and like clockwork I change into my pajama, get into my bed and pull up the blanket. Sleep is a habit says conventional … Continue reading
Posted in health, marathon training Tagged daily writing, marathon, sleep, training 2 Comments