Week In Review – 8 Sep 2019

2019 Erie Marathon is now in the book! My time is  03:48:50.  I will have more about the race after I analyze my splits.  For now, I am glad it’s over. 

Every year, I spend 20 weeks in training for marathon.  Some thinks it’s a sacrifice.  Nay, I say it’s an investment.  I run for my health.  And my effort is well worth it. 

Granted this past week is unusual because of my carbohydrate loading.  Two buffets in one week is bit much, I admit. But it is behind me.  Done.

With that said, I transition into off season.   Time to take up the projects and honey-do list.  Who knows perhaps more on the Washington politics.  It keeps me up at night at times.

Have a nice week!

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