Daily Archives: October 19, 2019

21 Mile Run – Post Marathon

  Ran 21 miles this morning. It took me 3 hours and 49 minutes, about the same duration as my Erie Marathon time.    Sounds crazy?   Nay. It was a loooooong social run in that I was accompanying a fellow … Continue reading

Posted in Goals, health, relationship, social, transition | Tagged , , , , | 3 Comments