Bingeing

 

While staying at home, one of the popular releases is bingeing. Whether watching Netflix, surfing internet, eating junk foods, or any other excessive indulgences considered.  The reason is simple: people are bored and are looking for ways to fight off their boredom.

Not pointing finger here, because I too being there, done that (and still do at times).  Therefore I sympathize with their causes. My personal favorite is snacking on nuts, any kinds of nuts: peanuts, pistachios, walnuts.  You name it.

Yes, nuts are healthier than the typical snacks or sweets.  But problem with bingeing is the excessive part. Just can’t stop.  As a result, I have added cushions to my midriff and weights to my scale. And of course I also feel the difference when I run.

Be that as it may.  I suppose, going off the rail in this unusual time is understandable, everything considered.  Maybe bingeing is considered compassionate toward self?

Binge much?

This entry was posted in awareness, social, time management and tagged , , . Bookmark the permalink.

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