While staying at home, one of the popular releases is bingeing. Whether watching Netflix, surfing internet, eating junk foods, or any other excessive indulgences considered. The reason is simple: people are bored and are looking for ways to fight off their boredom.
Not pointing finger here, because I too being there, done that (and still do at times). Therefore I sympathize with their causes. My personal favorite is snacking on nuts, any kinds of nuts: peanuts, pistachios, walnuts. You name it.
Yes, nuts are healthier than the typical snacks or sweets. But problem with bingeing is the excessive part. Just can’t stop. As a result, I have added cushions to my midriff and weights to my scale. And of course I also feel the difference when I run.
Be that as it may. I suppose, going off the rail in this unusual time is understandable, everything considered. Maybe bingeing is considered compassionate toward self?